January 2012 = Goal Setting Month at Sparta
...It's about Progress, Not Perfection!...
CXWORX 30 Minute class - Firm, Strengthen and
Flatten your abs in 30mins!
So Start your journey today and....
- Feel better, healthier, fitter
- Lose or gain weight
- Firm and tone
- Regain strength and mobility after injury or illness
- Join a Boxfit or Les Mills group fitness class
- NO FITNESS LEVELS required for these classes, our classes are to help you get fit, you don't need to get fit before giving these a go - it's the other way round.
- Meet new friends
Fun and Fitness
Rugby World Cup Launch Night Sept 24th 2011 Entertainment and Exercise
It's what we do best!
The Haka Opening Ceremony for our Rugby World Cup Launch Night!.....
